Hello, my name is Janey Bowyer and I would like to welcome you to The Word Sprite! The place for inspiring articles, yoga and holistic solutions to modern living.
Being dyslexic, anxious by nature, and not naturally bendy, I was never an obvious candident for a yoga teacher or a writer. I had to really work at both and still do! Yet mindfulness and writing are my anchors.
On top of my perceived problems I’ve also worked half my life in busy office jobs which have resulted in a lack of decent spare time. It was hard to find a program to fit in positive change around my busy life style. That is why I came up with this site to help others like me who feel a little lost in life.
The Word Sprite helps busy people worldwide to easily find happiness via self-help, yoga, meditation and personal development presented in a way that makes all these subjects easy.
I also sell my amazing Udemy Happiness Course via my site. Please buy for life-changing happiness that doesn’t steal your time and it also helps me to pay the rent. It’s a win win situation!
If you are wondering where the title The Word Sprite sprung from, well a sprite is a kind of fairy, and some say I remind them of one! What do you think?
Please check out this short video I made about my blog and book. It captures what I’m about.
I grew up on a hill in the north of England. From a young age, I wanted to live in London. As a child, during the depths of night, I’d often listen to the hum of passing trains. Sometimes I’d run to my bedroom window hoping to catch a glimpse so that I could pretend that I too was travelling on one, speeding along, London bound, like the rest of the world was sleeping.
So one day in my late teens, I bought a one-way ticket and travelled to London with just £30.00 in my pocket and a bit of blind faith. Luck was on my side and a great aunt that I had never met before said I could rent a quarter of a room with my cousins after meeting me for the day. It was the kindest thing anyone has ever done for me!
I’m a write and one of my novels that I now have no plans to finish is titled ‘The Last Days of Lisa,’ the main character Lisa mirrors how overwhelming it was for me to see London for the first time through the eyes of a teenager travelling alone….
‘London never rests, she thinks. It’s on speed. A vortex, absorbing everything. Running from its own stench but also basking in it. Seemingly superficial and plastic to those not enchanted by its ambivalent charms. London has a soul; a ravenous appetite that feeds on the egos of the thousands that flock here each day to get closer to their dreams. ‘
Not long after moving to London, yoga and writing graced my life. It was not a graceful match though! Yet. I think they both saved me. On the writing front the spark came after reading the book, Catcher in the Rye. I’d not had the opportunity to study much as a child but that didn’t matter now as this book blew me away.
“If you really want to hear about it, the first thing you’ll probably want to know is where I was born, and what my lousy childhood was like, and how my parents were occupied and all before they had me, and all that David Copperfield kind of c—p, but I don’t feel like going into it, if you want to know the truth.” J.D Salinger
As for yoga, another book in the form of a second-hand yoga book written back in the 1960’s made its way into my mitts via a second-hand bookstore.
As I’d said earlier, to start with I wasn’t very good at either. Dyslexia and lack of flexibility and poor posture were my obstacles. I could see beyond that though as both yoga and writing offered me hope and possibilities that before this I hadn’t ever thought possible. Before yoga and writing I believed I was useless and had nothing to offer the world.
So I worked hard at studying for more than a decade. The author John Harding was the first teacher to believe in me. After studying writing under his inspiring tuition, I even managed to get a few novels published along the way.
On the yoga side, I studied both Hatha and later Kundalini yoga and despite not being naturally flexible nor a person who liked to sit still. It was in India back in 2004 that I had my first awakening experience.
During all this time, I also managed over the years to work my way up from an office junior job to a finally a supervisor position, having worked for most of my life in a string of unfulfilling office jobs. The good news that in October 2015 I left office work to become The Word Sprite full time!
The silver lining in all of this is through my personal experience of having to be creative with my time I came up with the concept of yoga and holistic solutions for modern day living. Hence, this is how The Word Sprite was born!
Finally, I’d like to share some of the lessons I have learnt
- Do one thing at a time
- Let courage be your sail in the ship of life
- Kindness is taking time to rest and nurture yourself
- You can’t change someone else; you can only work on yourself
- To be real is to be one’s authentic self
- To have faith and feel gratitude can be challenging but worth the effort
- Life is about self-responsibility; there’s only for so long that you can keep blaming others, for your life
- Our greatest enemy is our fear
- Love is real and fear is an illusion
- It is okay to make mistakes and healthy to experience failure
The very best thing you can do for the whole world is to make the most of yourself.” Wallace Wattle
The Word Sprite