This even will be live-streamed via my Youtube Channel on Sunday 31st December2017 10am GMT Subscribe to my mailing list to save a place: Mailing list I wish to make meditation easy and accessible for all so that you are more likely to stick to it! Do want to learn how to meditate but can’t…
Beginner Meditation Checklist
Meditation is not about trying it once, expecting instant results and then giving up. No effort equals no change.Think of it this way, would you clean your teeth only once in your whole life and expect to have healthy gums? I doubt it! The good news is it only takes a little bit of effort…
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Black Friday Deal! Your Everyday Happiness Blueprint!
You Can Gain access to my in depth 20 Days And Beyond To A Happier you Course Today! Your Everyday Happiness Blueprint. Master Happiness Via Mindfulness, Yoga & Meditation (Great For Busy People) INSTANT ACCESS to My Bestselling Course for $10.00 instead of $40! Winner! Hurry, Limited Coupons Available For Each Course! Over 2000 Students have enrolled so far! https://www.udemy.com/20-days-……
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A Simple Miracle Meditation For Beginners
Meditation is a subject close to my heart. The practice of meditation has never come easy to me. One day after several failed attempts, I realised that I was missing the point. It wasn’t meant to be handed to me on a plate. It was the journey rather than the destination that mattered. It was…
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The Astonishing Way To Help Others Through Meditation And Love
How to help others through meditation and love. Healing, hope and connection are to me more important than ever. Due to what happened in the news over the past few weeks I decided to change my blog post to focus on the most powerful antidote to hate that I know: LOVE It may sound a…
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My Mid January 14 Minute Pick-Me-Up Yoga Routine
Mid-January can feel stark after the glittery glamour of the holiday season. Yet there is more to this month than simply frozen ground or broken New Year’s Resolutions. Instead, abundant blessings are held within the heartbeat of this starter month. Sadly, though, too often opportunities can be missed down to a lack of awareness and past…
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Winter Warming Meditation For Peace Of Mind
“One kind word can warm three winter months.”Japanese Proverb Peace of mind through conditional happiness is something I have chased before in my life. However, by doing this, I have at times been like a dog chasing after its own tail. Around and round I’ve spun, never quite catching what I thought at the time…
